exercising

bijuriya · Post by **bijuriya** » Thu Mar 25, 2010 7:04 am

just looking for a plan to get me in shape for vacation. Im not trying to get drastic changes just tone up to rock that bikini. I would like an actual plan not you just telling me to eat healthy and exercise.
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market samurai ~ marketsamurai ~ marketsamurai.com

. · Post by . » Thu Mar 25, 2010 1:08 pm

First: throw out your TV, you will also notice an increase on your IQ. Two: stop eating meat, it's making you dumbest. Three: take all your clothes out and start running all over your city. After that: the bikini will fit.

jaco · Post by **jaco** » Thu Mar 25, 2010 4:29 pm

im really fearing the thong this year, any good suggestion on shaping buttcheeks?