music production and health
I use a Wii Board as a drum pad. Keeps me in shape.
PsyTox.
Coincidence Records.
www.coincidencerecords.be
www.myspace.com/coincidencerecords
www.myspace.com/djpsytox
Coincidence Records.
www.coincidencerecords.be
www.myspace.com/coincidencerecords
www.myspace.com/djpsytox
That's 5475-7300 smokes a year, or 54750-73000 a decade. Trust me, the number 1 improvement to your health will be getting rid of the smokes. It's hard, I know, because i've done it, but do yourself a favour m8...Mick wrote:Interesting topic!
im sat infront of a computer for 8 hours a day at work in an office and normally an hour or so before work then a few hours producing in the evenings.
Dont really get any problems, I smoke roughly 15-20 per day and drink on weekends but I also play football once a week and work out three times a week. Also make sure i eat healthily.
Think aslong as you get a good balance of excersie and decent food then you should be fine!