Can someone advice a cure?

[minimim]

Hey Guys,

I am currently confused and I am feeling that my body is in a bad health condition and I kinda got serious braindamage of things that happened in the past , so I am overthinking too much..

My plan was to take a cure to get fully balanced with myself again.. I once did that for four weeks to treat my Asthma in nothern Germany and it was really great but now I am interested in different kind of cures..

I heard Väth is doing "Ayurveda" and this sounds really interesting..
I hope you guys got some experience with something like that

have u heard of the magical 3 S's. Sex, Sport, Sushi. it worked with my dad,

but now i have a 2 months old brother.

[mlexicon]

i find running to be ridiculously amazing, even walking. Your able to slow life down and think about things you might not normally been able to.

[upekah]

yeah.. running seems to be really amazing.. I am starting today! and Sex & Sushi sounds good as well!

[Annomal]

The berghain treatment is pretty god. I last about 22 or 20 hours and you really feel fit the day after. A new man, made of 100% Teflon.

www.berghaintreatment.com

[thom]

Proper sleep/naps.
Fruits, green veggies. Lots of water.
No drugs.
Yes, jogging. Start moderately, don't seize your body in lactic acid...
Avoid the net. Turn on the radio, listen to interviews...
Clean up your appartment/fix loose stuff.
If you don't feel like making music, don't feel guilty about it.



I'm just merely repeating what has already been said but hey... works.


Sex sports sushi... yeah whatever... sounds like gay-ass cure against boredom for yuppies or something.

[apanell]

do some sports
works for me

[S.D.L]

Sex sports sushi... yeah whatever... sounds like gay-azz cure against boredom for yuppies or something.

Don't know about that. I think sex is a better exercise then running. Well, if you got the moves I have
And raw fish is really good for your body. It's a Omega 3 overdose.

[hernangrau]

the most simple easy thing to do, is start to eat really healthy, no more snaks.
It's amazing how a good diet starts to improve your health.

also doing some sport, and yoga might work for you too