Ive been looking for exercises that would work for me for two months. I tried videos, jump rope, weights nothing worked. Finally i figured out that i love to run. But since i have school and religion class i dont get home till 7 and i do my homeowork. So i chose to run outside in the morning. Proble...

How much exercise should a 15 year old girl do daily? I go on my treadmill for an hour a day and also do boxing for only about 10 or sometimes 15 minutes. Do you think this is an okay amount of exercise to do daily. I turned 15 last week. __________ yahoo keyword tool ~ overture ~ traffic estimator ...